The Challenge Your Mind, Body, and Soul Desires
Find a 105F studio near you and join in person.
Our Philosophy
We exist to create a welcoming, supportive self-care experience where individuals challenge their bodies, calm their minds, and realize the best version of themselves.
Discover Serenity and Strength
“I have met people from different backgrounds and cultures and occasionally swap stories on what brought us to yoga. Those stories inspire me and give me motivation. I never thought that would happen in a yoga studio.”
“I love that many of my teachers at 105F emphasize setting intentions for each practice. It keeps me asking myself why I’m showing up on the mat. I remind myself that when you love something, you invest in it.”
“Yoga is a great unifier. Yoga means union, to yoke, to join, to unite! Our differences (socio-economic, political, racial, etc.) melt away when we’re on our mats together. By taking time to be still in our bodies, to be present in our bodies…”
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First Time?
(or first time in a long time?)
Introductory Offer: $55 For Your First Two Weeks.
There’s always something going on at 105F.
Visiting Teacher Weeks: 26+2 Hot Yoga Teacher Training
Attention all certified 26+2 Hot Yoga Teachers! Come stretch, learn, explore, and refine your craft with our 26+2 Teacher Training crew at dreamy D'Alijo Retreat Center this May.
May 8, 2024
Location: Northern Portugal
Gong Meditation with Delamora Transformational Experiences
Join Delamora for a magical, transformative journey of sound! You’ll float out of the studio feeling light, liberated, fresh…. an effortless experience with profound benefits.
May 12, 2024
Location: 105F Lincoln Park
D’Alijo Portugal Retreat
Our first ever 105F hot yoga and hot pilates vacation in conjunction with our 26+2 Hot Yoga Teacher Training. Your journey to wellness awaits!
May 16, 2024
Location: Northern Portugal
Inferno Hot Pilates Master Classes with Gabi Walters
Gabi Walters -- the founder of Inferno Hot Pilates -- returns to 105F to teach 3 days of heart thumpin' booty bustin' IHP classes. All levels are welcome and encouraged to attend!
June 7, 2024
Location: 105F Lincoln Park
Yin Yoga + Live Sound Journey
Stretch into summer and charge your chakras. Join Carey and Jay for a magical evening of yin yoga bathed in the powerful frequencies of crystal sound bowls.
July 30, 2024
Location: 105F South Loop
D’Alijo Portugal Retreat
Escape to Northern Portugal and embark on a soul-nourishing and super fun hot yoga and hot pilates adventure of a lifetime!
August 28, 2024
Location: Northern Portugal
Xinalani Mexico Retreat
Paradise is closer than you think! Escape, unplug, and experience true bliss on the Banderas Bay.
December 7, 2024
Location: Puerto Vallarta, Mexico